Tofu is my new found love. Earlier Paneer was only used widely in preparing gravies and side dishes. Nowadays I have included Tofu in salads, prepared gravy and have used in various recipes. It tastes yum and it is such a versatile ingredient. I have seen people substituting Eggs with Tofu while baking cakes. Though I haven’t personally tried it, I believe that it works well in baking recipes too.
Tofu is prepared from Soy Milk and hence it is vegan. In this recipe I used Cauldron Original Tofu from Tesco. The package is approximately 400gms. and used only half of the pack for making kofta. I am splitting the recipe into two sections. First one will explain about making Tofu balls and the next one about the base gravy.
Tofu is my new found love. Being a vegetarian I am always in search for a good protein source to include in my day to day meal. Earlier Paneer was only used widely in preparing gravies and side dishes. Nowadays I have included Tofu in salads, prepared gravy and have used in various recipes. It taste
Prep Time | 20 minutes |
Cook Time | 45 minutes |
Servings |
|
Ingredients
For Kofta
- 200 gms Tofu
- 2 Potato Boiled
- 10 Cashews
- 1/2 tsp Kasuri Methi
- 1/2 tsp Chilli Powder
- 1/2 tsp Salt
- 1/2 tsp Turmeric
- 1/2 tbsp Garam Masala Powder
- 1 tbsp Oil
For Gravy
- 1 onion
- 2 Tomato
- 1/2 tsp Ginger Garlic paste
- Coriander Leaves Few
- 10 Cashews
- 1/4 tbsp Salt
- 1/2 tbsp Chilli Powder
- 1/2 tbsp Coriander Powder
- 1/2 tbsp Masala MDH Kitchen King
- 1/2 tbsp Oil
- Kasuri Methi for garnishing.
Ingredients
For Kofta
For Gravy
|
|
Instructions
- In a bowl mash the potatoes
- Grate Tofu and add them
- Mix all the other ingredients in the bowl and shape them into balls.
- I haven't used any flour (Maida or Besan) to bind the ingredients.
- Potato acts as a binding agent. So once the balls are ready, you can either deep fry them in oil or cook in Paniyaram pan as shown below.
- Heat Paniyaram/Appe pan and grease it with oil.
- Place the tofu+potato kofta balls and wait until they are cooked on all sides.
- Keep turning until they are all golden brown.
- Remove them from pan and keep it aside.
Preparation of Gravy :
- Grind onion,tomato,ginger garlic paste,cashews and coriander leaves together.
- Heat oil in a frying pan and add the onion tomato paste.
- Simmer the flame and saute for upto 5-6 minutes.
- Once the raw smell goes off, add all the dry powders mentioned above.
- Adjust salt and spice according to your taste.
- Mix everything together, add little water and let the gravy gets cooked for another ten minutes.
- Once the color changes to a mild brownish color you can add the Koftas to gravy.
- Garnish it with kasuri methi leaves.
- Delicious, tangy Tofu Potato gravy is ready to be served with Rice or Roti.
- I prepared Vegetable Briyani and served this Gravy as a side dish.