Poha or Flattened Rice Flakes porridge is easier to digest and have been giving her this porridge since A was seven months old. I have seen people saying that including Roasted Gram in babies diet would make them constipated. However I didn’t notice any such specific difficulty for little A. This becomes thicker the moment you start heating it up. Keep stirring in low flame until its completely cooked
| Cook Time | 10 Minutes |
| Servings |
Bowl
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Ingredients
- 1 Cup Poha/Avul/Flattened Rice
- 2 tbsp Roasted Gram
- 1 tsp Cardamom Powder
- For Porridge
- 2 tbsp Poha Powder
- 1 cup water
- 1/4 cup milk
Ingredients
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|
Instructions
Preparation of Powder
- Dry Roast Poha in a frying pan for 7-8 minutes in medium low flame
- Once it is cooled down add roasted gram,cardamom and grind it to smooth powder
Preparation of Porridge
- Mix poha powder with water thoroughly
- Later place the bowl on heat and keep on stirring
- After approximately 3-4 minutes add milk & continue stirring
- The porridge will start to thicken
- Remove from heat and once it is cooled down, feed it to babies
