Paruppusili in Tamil is nothing but a stir fry of vegetables that are spiced with lentils & dried redchillies. In Tamil Brahmin households paruppusili is a traditional dish that is mandatory in Kalyana Sapadu & in any type of feast during special occasions.
The ideal combination of Paruppusili is either vathakuzhambu (spicy tangy onion curry) or morkuzhambu (buttermilk based gravy).French Beans,Banana Flower,Cluster beans are the common vegetables that are used in preparing Paruppusili. However in recent years I have made it with other veggies like Cabbage,Tindora and even with spinach. Brussel sprouts is similar to cabbage and has a distinct nutty flavor. Brussel Sprouts paruppusili tasted so good and hardly could find any difference.
The ideal combination of Paruppusili is either vathakuzhambu (spicy tangy onion curry) or morkuzhambu (buttermilk based gravy).French Beans,Banana Flower,Cluster beans are the common vegetables that are used in preparing Paruppusili. However in recent years I have made it with other veggies like Cabbage,Tindora and even with spinach. Brussel sprouts is similar to cabbage and has a distinct nutty flavor. Brussel Sprouts paruppusili tasted so good and hardly could find any difference.
Cook Time | 30 minutes |
Passive Time | 30 minutes for soaking dal |
Servings |
cup
|
Ingredients
For Lentil mixture
- 1/2 cup toor dal
- 3 tbsps Channa Dal
- 3 Chillies Dried Red
- 1/2 tsp salt
For Vegetable Stir fry
- 20 Brussel Sprouts
- 1/2 tsp Mustard Seeds
- 1/2 tsp urad dal
- 1/2 tsp turmeric
- 1/2 tsp salt
Ingredients
For Lentil mixture
For Vegetable Stir fry
|
|
Instructions
- Soak toor dal and channa dal together for atleast 30 minutes
- Drain water completely
- Grind dal,salt,red chilli & hing to a coarse mixture. Add only 1 tablespoon water while grinding and not more than that
- In a pressure cooker steam the dal mixture for 10 minutes. I used perforated steam plate for this
- Alternatively you could use normal idli plates as well
- Heat oil in a non-stick pan and add the steamed dal mixture. Saute it for 2-3 minutes and remove it from pan
- In the same pan heat remaining oil and add mustard seeds,urad dal seeds,curry leaves. Let them splutter
- Add the grated brussel sprouts, salt and turmeric. Saute for a minute, sprinkle some water and close the pan
- Brussel sprouts will get cooked in approximately 10 minutes
- Now add the dal mixture to the pan, adjust salt and let the whole paruppusili gets cooked for 5 minutes
- Remove from pan and serve usili as a side dish in your South Indian lunch