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Tomato Quinoa
Servings
Prep Time
2
people
10
minutes
Cook Time
25
minutes
Servings
Prep Time
2
people
10
minutes
Cook Time
25
minutes
Ingredients
2
cups
Cooked Quinoa
1
onion
3
Tomatoes
1/2
tsp
Ginger Garlic pieces
you can add GG paste too
1/2
cup
Boiled Chickpeas
1/2
tsp
turmeric
1/2
tbsp
Sambar powder
1/2
tsp
Hing
1/2
tsp
salt
adjust according to your preference
1/2
tsp
Mustard Seeds
1/2
tsp
jeera
Instructions
Cook Quinoa by following the instructions as mentioned in the link above
Heat oil in a frying pan add mustard seeds & jeera seeds. Let them splutter
Add ginger garlic pieces, chopped onions & tomatoes, turmeric, salt, hing and sambar powder one by one
Saute well
Reduce the heat to medium and continue sauteing for 4-5 minutes
Splash little water and let the tomatoes get cooked well
Add chickpeas and let it absorb the spices. If you don’t have chickpeas you can add frozen green peas or sweet corn too
Now add cooked quinoa, use a fork and mix everything together. Close the pan
Let the whole Tomato Quinoa get cooked for a minute or two
Adjust salt. Garnish with fresh herbs if you have and serve this delicious Tomato Quinoa with Raita
Perfect lunchbox dish that can be prepared within few minutes and with very minimal ingredients
Tomato Quinoa | Tomato Rice recipe with Quinoa | Chickpeas Tomato Quinoa
was last modified:
September 24th, 2019
by
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