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Strawberry & Blackberry Smoothie (Breakfast Smoothie – 3)
This berry smoothie is packed with lots of nutrients. Finally I too joined this Chia Seeds fad 🙂 You can read more about Chia and its health benefits here
Course
breakfast
Prep Time
10
minutes
Prep Time
10
minutes
Ingredients
1/4
cup
Orange juice water
or
1
tbsp
Chiaseeds
3
Strawberry
8 10
Blueberry
1/4
cup
Milk
1
tsp
Yogurt
pinch
Nutmeg
(this adds spice to smoothie) powder a
Instructions
Soak chia seeds in water or orange juice for about 30 minutes
Then along with berries and other ingredients blend them
You could also prepare smoothie first and then soak chia seeds in them. This way it helps to keep you tummy full for longer can
Strawberry & Blackberry Smoothie (Breakfast Smoothie – 3)
was last modified:
February 10th, 2017
by
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