ReshKitchen

Soy Nuggets Curry

Being a vegetarain I always make sure to prepare healthy and balanced diet. Since Protein content is one thing that is kind of less in vegetables it is good to include legumes,beans and soy products. Soybean is available in different forms like soy flour, soy dal, soy drink, soy nuggets etc. Only af

Cuisinesouth indian

Servings	Prep Time
4serving	20minutes

Cook Time

20minutes

Servings	Prep Time
4serving	20minutes

Cook Time

20minutes

Ingredients

200gm SoyNuggets
2 Onion(big)
3 Tomato
Gingerpieces few
5 Garlicflakes
2tbsps ChilliPowder
2tbsps Garam Masala
1/2tbsp Turmeric
2tbsps Salt
1/2tbsp Ajinomoto
2tbsps Cooking oil

For Seasoning :

1tbsp Mustard Seeds
1/2tbsp Saunf
Curry leavesfew
Mint Corrianderand leaves few

Instructions

Heat water in a vessel and add a table salt pinch
Once the water is heated add the nuggets to it and close the vessel with a lid
Open it after minutes and drain water completely from them 10
Cut them into pieces and keep it ready (optional)
Heat oil in a pan and add mustard seeds, saunf, curry leaves
Let it splutter
Add chopped onion, tomato, ginger, garlic and saute it for few minutes
Add salt,turmeric powder,garam masala,chilli powder to the mixture and saute again
Pour water into the pan and let them be cooked for about minutes 7 8
Now to the mixture add the soy nuggets pieces and let the whole thing be in stove for about minutes 10
Finally add Ajinomoto,mint leaves,corriander leaves
Soy Nuggets curry is ready to be served