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In Tamil ‘Poriyal’ is a kind of side dish(mostly dry) served with rice during lunch. SweetPotatoes are highly rich in Carbohydrates.But most of us ignore this vegetable without knowing its positive aspects.If you want to gain weight then this is the right vegetable to grab.They really help in this

In my previous post I would have mentioned that the best combination for ‘Karakuzambu’ is aviyal.Lets now see the preparation of Aviyal. This dish is mostly prepared during tamil festivals like Pongal,Thirvadhirai etc. It is rich in Coconut flauvor and also a healthy dish since it has a mixture

I haven’t seen my mom buying Capsicum or preparing any receipes using it a few years back. But then one day suddenly she prepared this rice and it was a surprise for us. The dish was so tasty.She was told by one of her.