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In Tamil ‘Poriyal’ is a kind of side dish(mostly dry) served with rice during lunch. SweetPotatoes are highly rich in Carbohydrates.But most of us ignore this vegetable without knowing its positive aspects.If you want to gain weight then this is the right vegetable to grab.They really help in this

In my previous post I would have mentioned that the best combination for ‘Karakuzambu’ is aviyal.Lets now see the preparation of Aviyal. This dish is mostly prepared during tamil festivals like Pongal,Thirvadhirai etc. It is rich in Coconut flauvor and also a healthy dish since it has a mixture

The word ‘Chettinad’ is much popular in Tamilnadu especially among foodies. Because it’s definitely one of the best food cultures in our state. Starting from small road side hotels to big restaurants you will have these spicy and aromatic dishes. Though there are more ‘Chettinad’ Non-Vegetarian vari