Healthy Eats

If you like this recipe kindly share ❤️Kichdi is a popular dish from North India. There are so many variations to this humble dish. For a good tastier kichdi ghee…

Paniyaram (பணியாரம்) is a Chettinad Speciality dish (karaikudi region in TamilNadu) and it can be prepared in two ways either sweet or savory. The traditional savory paniyaram is served with Kara Chutney (spicy chutney prepared from onions,tomatoes). You can prepare a batter exclusively for paniyaram or if you are running out of time you can always use regular fermented dosa batter. In this recipe i have used leftover dosai batter and to add flavour i have added veggies & spices. This masala paniyaram is a perfect,guilt free evening snack and you can improvise it in million ways. You can try…

Avacadao Spinach Smoothie :

Our morning breakfasts can be made healthier by using this Homemade Granola mix. This has no refined sugar and have added a very little amount of Natural Honey for sweetness. Loaded with nuts and dried fruits am sure you will enjoy this healthy breakfast. The following measurement yields approximate

Tofu is my new found love. Being a vegetarian I am always in search for a good protein source to include in my day to day meal. Earlier Paneer was only used widely in preparing gravies and side dishes. Nowadays I have included Tofu in salads, prepared gravy and have used in various recipes. It taste

This is one of the quickest sundal recipes that I prepared during this navarathri season. I used Frozen Sweet corn kernels. If you are using fresh corn then make sure to cook it in boiling water for about 15-20 minutes with a pinch of salt and turmeric.

This is warm salad. I used leftover cooked couscous from the previous day. Asparagus shoots are so much healthy with lot of minerals in it. If you prefer a low calorie yet filling salad then do try this one.

Dal Chawal_ is nothing but rice and any lentil or legumes based gravy. Very simple and healthy dish loaded with proteins. Also such a comforting dish and you can prepare within 15-20 minutes. Today I had some leftover pressure cooked cowpeas (தட்டப் பயிறு in Tamil). You can try the same recipe wit

Winter is almost here. Evening coffee is replaced by hot healthy soups now a days. This sweet corn soup is our fav next to mushroom soup.. I used frozen sweet corn kernels and they it took around 4-5 minutes for them to become tender. If you are using regular sweetcorns it might take a bit more ti

Channa pulao is an easy-to-cook one pot meal. You don’t have to grind a separate masala for this recipe. I made this pulao with normal rice. However you can use Basmati rice. Also I haven’t added any other vegetables apart from onions & tomato. Incase if you have any left over veggies you might