September 2012

If you looking for a lighter lunch or dinner then Stir fried vegetables is a great choice. This way you can try and eat whole bowl of veggies atleast once a week.

Easy to prepare accompaniment.You can also replace coriander with mint leaves and try out the same recipe.It tastes great too.

Prepared this low cal breakfast yesterday.Flax seed powder,Methi leaves help in controlling diabetes too. Sending this recipe to TarlaDalas’ “Healthy Breakfast” – September Monthly contest.(http://www.facebook.com/pages/TarlaDalal/207464147348)

Make this corriander chutney (kothamalli in tamil) _as an accompaniment for snacks or for traditional south indian breakfast like Idly,Dosai.

Cutlet is such a filling snack and nutritious too. During childhood train journey “appa” used to get these cute little “heart-shaped” cutlets without fail. This is the first i prepared them at my home and it was nostalgic.Incase if you are cautious about calories you can pan fry them instead of deep